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Eating Regular Variety of Nuts Associated with Lower Risk of Heart Disease

Recently, dietary recommendations have shifted toward diets including higher quantities of plant-based foods over animal-based foods, with most dietary patterns including nuts because of their association with reduced cardiovascular risk factors and unique nutritional composition. While many past studies focused on nut consumption as a whole, researchers in this study also

Diabetes New Insulin Sensitizers Discovered

A new study, led by researchers at Columbia University Medical Center, indicates that it may be possible to improve insulin sensitivity while avoiding these adverse effects. The findings were published online in Cell. Insulin, a hormone made in the pancreas, signals cells to grab glucose out of the bloodstream and use it

Health Benefits of Olives and Olive Oil

However, little was previously known about what specific compounds and biochemical interactions in the fruit contribute to its medical and nutritional benefits such as weight loss and prevention of type 2 diabetes. A Virginia Tech research team discovered that the olive-derived compound oleuropein helps the body secrete more insulin, a central

Fast Forward Aging Due to DNA Damage

The heredity substance DNA is the blueprint of our life. Like an instruction manual it contains all the information needed for cells and the body to function properly. In the process, the DNA is always exposed to threats like UV light, pollutants and damage by metabolic byproducts. Many of those

New Strategies to Optimize and Slow Cardiovascular Aging

Keynote speaker Douglas Seals, PhD, of the University of Colorado Boulder, will lay the groundwork of what we know and the promising research that could combat cardiovascular aging in his presentation "Strategies for Optimal Cardiovascular Aging." "Regular aerobic exercise and eating a healthy diet void of excessive calorie intake is the

New Drug May Treat and Limit Progression of Parkinson’s Disease

Symptoms of Parkinson's disease are commonly managed using a selective dopamine receptor agonists. While these drugs are useful in early-stage Parkinson's, they tend to lose efficacy in later disease stages. As important, currently marketed drugs do not appear to modify disease progression. A research team including Binghamton University psychology professor

GP-Based Testing for HIV is Cost Effective

The researchers are calling on health care commissioners to invest urgently in the roll out of HIV screening to all 74 high HIV prevalence local authorities in England (those with more than 2 diagnosed HIV infections per 1,000 adults). People with HIV have a near normal life expectancy if they are

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